Peanut Butter Calories

Peanut butter typically contains about 90–100 calories per tablespoon (approximately 16 grams). This amount can vary slightly depending on the brand and whether it's natural or processed, with added sugars or oils. 

Here's a rough breakdown: 
- 1 tablespoon: ~90–100 calories 
- 2 tablespoons (a typical serving size): ~180–200 calories  

It's a calorie-dense food but also rich in healthy fats, protein, and essential nutrients.

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